Are you stressed? Are you so busy getting to the future that the present is reduced to a means of getting there? Stress is caused by being “here” but wanting to be “there,” or being in the present but wanting to be in the future. It’s a split that tears you apart inside. To create and live with such an inner split is insane. The fact that everybody else is doing it doesn’t make it any less insane.

EKHART TOLLE, The Power of Now

焦虑吗？慌吗？急吗？满脑子明天后天，顾不上今天当下吗？今天只是赶去明天的过场了吗？焦虑，不就是因为你人在“这里”，而心向往着“那里”吗？人在当下，心却想着将来。这种分裂，撕扯着你的的内心。内心分裂，在撕扯中挣扎，势必摧残心智，令人癫狂。就算再多这样的人，也不会减少一分癫狂。